Here are a few examples of things we might want to avoid and create an 'escape routes' for. That is to say, the things we do to try to doing what we don't want to such as:
- Having to talk to family.
- Having to go to work.
- Having to do homework.
- Having to go to sleep/stay awake.
- Having to go to the store.
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Below are a couple examples of an escape route and cutting it off:
- If my daughter isn't awake already (on a school day), I will wake her up to get ready for the day. She has said, "If you leave (my room) I will get up and get ready." That was her escape route, pressing me to leave at which time she could just plop her head down on the pillow. Anyway, my response to her is this: "If you stand up and get out of bed, I will leave. After sending my wife in a couple of times to see if she's asleep or changing, and being told she's asleep, I confronted her on it and forced her to get out of bed when I was there. She didn't like it and growled at first, but it was important for both of us she get up and ready so we both could be on time to where we needed to go. Anyway, my forcing her to get up and stand up was cutting off her escape route of rolling back over and falling back asleep. I was forcing on her the responsibility of getting ready for school.
- A family intervention in which the family refuses to leave until their drug-addicted family member 'surrenders' to rehab. By that point, they likely would have been pressing him or her to seek help, but being brushed off or promised that they will get it.
Before I finish this post on escape routes I did want to make a few observations:
- From my observation, people usually don't take to well to having an escape route cut off. It's not called an escape route because you want to stay in the circumstance or situation you are in or face what you need to. It's an escape route because you are avoiding something you need to deal with. Being forced to do so isn't exactly comfortable.
- The process of cutting off escape routes can be done so verbally and/or by actions.
- If a spouse or sibling is avoiding an uncomfortable conversation, for example, you can redirect the conversation back when they try to change subjects or you can logically cut through the verbal objects they throw in the way.
- If your child refuses to do her homework and instead goes out with their friends, you can take away their keys and take away their ability to leave without doing their homework.
- Sometimes it is not our place to cut off someone's escape route.
- Just because we don't like what choices our adult kids are making doesn't automatically give us a right to interfere and force our will on them, especially if they are not dependent on us.
- When someone has told us they need space or they don't want to be with us anymore, we can push for a discussion on it or to have them hear us out. But, keeping them from leaving OR keeping tabs on them while it may be a way from keeping them from 'escaping', it is usually considered harassment or stalking, which is not okay. It's okay to want to be heard out, but it's not okay to control others.
- Sometimes we need the escape route, especially if we are in an abusive or toxic relationship.
- Changing our phone number or address is an escape route from an abusive estranged partner.
- Get a protection order can be an escape route from an abusive estranged partner.
- This is especially true, when there are no children involved. There is absolutely no reason in this case for our estranged partner to try to reach out to us.
- Sometimes an 'escape route' may be a coping mechanism (or safety valve) that the other party needs until he or she can cope better. For example, if a child loses a parent, he or she may not be ready to talk about it or openly grieve in front of others. Sometimes, they just need quiet time to reflect on their loss and do what they need to cope--such as listen to music or just cry in private. Forcing them to do so too quickly can at the least can breed resentment and at could cause unforeseen problems with the grieving process.
In summary, there are times when it is imperative to cut off 'escape routes' and force responsibility on our loved ones. However, escape routes are sometimes in place for our benefit and the benefit of others and we should consider the purpose and circumstance of the escape route before mindlessly cutting it off.
Just some thoughts for the day after Christmas (2018).
Cheers.
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