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Sunday, July 14, 2019

It's Hard to Say I'm Sorry


I realized something about my dad and I think this is something that many people have problems with, including me to some extent me: Difficulty in saying I'm sorry.  By that I don't mean difficult in feeling contrite or an inability to understand when they've negatively affected or caused pain or problems for another. What I mean is difficulty in acknowledging contrition, regret or sorrow to another.

A little backstory. My dad had a difficult childhood growing up. I don't know much because he didn't talk about it. But from what I know from my dad was that his dad was a deadbeat dad and he was taken from his mom and at early age. He was shuffled around in foster until he finally found a 'permanent' foster family during the 2nd half of his childhood. He was raised by an old school, old German heritage dad. By that I mean, was very demanding, very domineering, very much into making sure a boy was toughened up.  In other words, his foster dad was not particularly nice and very sparing with approval. In any case, my dad learned at an early age not to rely on others, that he had to be a tough guy, and apparently to have an unhealthy outlet for his angst. I surmised based on a conversation I had with him near the end of his life that he was sexually abused as a child too. Anyway, my dad was domineering, prone to deal using alcohol and other outlets, and had an angry streak that all of us and especially my mom had to face. I got the sense in his later life that he regretted some of his behavior, especially where my mom was impacted. My dad would ask how my mom was doing later in his life, so clearly he still cared about her. Anyway, my dad had a hard time opening up and I think he didn't really 'know' how to say I'm sorry. Maybe it was facing up to the impact his actions, maybe it was shame? In any case, it occurred to me why he had a difficult time talking about and acknowledging where he had harmed others.

The two biggest culprits from what I see are
  • Fear of appearing/being weak or diminished.
  • Shame

Fear of appearing/being weak or diminished
  • When you are in a position of authority it can be very difficult to acknowledge harm to others for fear of your authority being undercut.
    • A person in authority is 'not supposed' to make mistakes, especially ones that hurt others.  They are supposed to be above human frailties.  Much of their authority is thought to come from their wisdom and strength, including strength of character.   To acknowledge mistakes that harm others, can be to some effectively admitting they are no better than the average person.  When their position in the family or society 'demands' that they are to be held to a higher standard, to acknowledge mistakes is to effectively to say that aren't fit for their position of authority.  So, by ignoring the need to acknowledge their mistakes (even if they are the worst kept secret)-- imagine Harvey Weinstein--they are effectively trying to artificially hold on to a level of authority.
    • The irony of it is that sometimes by admitting mistakes a person in authority can actually improve their authority.  Good leaders lead by example, both in the good and bad circumstances.   A good leader for example shows grace, shows kindness, shows toughness, but a person can be a good leader by leading the way in showing contrition to another.  Open contrition when you've harmed another can be difficult.  If you see others you look up have the strength to show contrition publicly even at the risk of their authority, it can make it easier for the average person.  After all, if my 'heroes' aren't too big to admit they are wrong, why should I be?
  • When you admit to others you have harmed that you have harmed them (and show contrition), it can change the dynamic of the relationship. 
    • The power dynamic can flip.  For example, no longer are you the safe, strong parent/friend/sibling/spouse to listen to, but someone who can cause them harm.  In other words, "why should I listen to you, you are not safe?".
    • In fact, one who acknowledges harm can be the 'jerk' who is striving to be accepted again.
    • You may have had some legitimate issues,complaints or concerns with another, but acknowledging harm to them can undercut your ability to advocate for yourself.   If you have proven to be hurtful to another, they might be like why should I care if I've harmed you?

Shame
  • If you already don't feel worthy or worthwhile, then the shame of acknowledging harm to another can be hard on an already damaged/fragile esteem. 
  • Sometimes the embarrassment or humiliation of owning up to your harm can be hard to swallow.  I believe this is especially true when you are acknowledging harm to someone you perceive as hard to gain approval of, difficult and/or unforgiving.
    • To me personally, as a child, I faced the humiliation associated with a deeply dysfunctional house.  So, I was trained early on the avoid situations that could cause me humiliation.  In some case, that included acknowledging mistakes or being hurtful.

I believe in the case of my dad, I don't think it was that he was unaware of the affect of his alcoholism and mistreatment of family members including my mom had on the family.  I don't think it was that he didn't feel regret or remorse.   I frankly don't think that he was ever equipped with the tools to effectively deal with the emotions and psychological issues that fully acknowledging mistakes he made and harm he'd done to others would have forced upon him.  I believe not only wasn't he equipped, but in some ways it was reinforced to him that showing emotions was not what a man does.

I've been hurt and I've hurt people in my life.  In some ways, I guess in varying degrees that is the story of most people's lives.  While we see on crime shows, people who appear remorseless, I believe most people feel regret, remorse or contrition at some point in their lives.  Ultimately the question is can you acknowledge "your side of the street" as they say in AA?


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