A negative tends to have a greater impact than a positive.

As Mark Twain was purported to have said, “A lie can travel half way around the world while the truth is putting on its shoes.”  Obviously, what he meant was that it is easier to spread a falsehood than to correct it.   I also realized when in was in my first year of college that failure is easier than success and spoke about this concept in The Fine Line: Failure takes no effort, success takes a lot of work .  Most of the time you don't have to do anything to fail.  In fact, I believe that it is doing nothing that will inevitably usually lead to failure.   In more recent years, it has occurred to me that a negative generally has greater impact than a positive.  As a matter of fact, the concepts here actually go hand in hand.   Just as failure is easier than success, a negative tends to be the default or more pervasive state than a positive.

But, think about.  When studying history what do we put more of our energy on?  When we have both good and bad interactions with people, what do we tend to focus more on?  If we have an otherwise good driving record marred by a life-changing accident, what will we and others focus on?   When we have a good work record marred by a very bad screw-up or marred by an unfortunate interaction--especially if we are dismissed as a result--will we feel like a success?  When we have an uneventful or clean deployment that ends with a trauma, what will we be tend to focus on?

I've had some successes in life, but in my later 40s and 50s, I have worked through and processes a lot as a childhood sexual abuse survivor.   The successes have helped me keep perspective BUT they did not completely erase the impact of CSA.  This all leads to the questions:  Why does the negative in many (or I dare so most) cases have a greater impact than the positive?  I'm going to consider that here:

Impact of Negatives vs. Positives

• I think the positives, though we appreciate them, we can take them for granted and not realize their goodness or importance.  Negatives on the other hand I think are harder to dismiss as 'these things just happen sometimes'.  I think we tend to look for a reason or why.
• I think often the consequences of a negative just is more devastating than a positive.  
• I understand a common exercise to teach teens the difficulty and challenges of raising a baby utilizes an egg as the baby. 
• The goal is to take the 'baby' wherever you go without 'breaking it'.
• No matter how many times or days you've handled the egg, if you drop it once on any kind of hard surface, it will break.  Similarly a baby can easily be injured if you drop him or her once.
• I believe we may savor the good or positive times and relive them, but they will tend to become a distance memory. Their impact can fade over time and we won't usually tend to second-guess them.  Bad or negative times, if bad enough, can come to the forefront.  From my experience, if they are not resolved, can come to the forefront very quickly.  Bad times are a lot more likely to lead to second guessing.  That is, how could we have made that choice, said those words, done that thing, etc.
• I believe we tend to view 'negatives' as a moral failure.  Meaning we have a harder time 'forgiving ourselves'.  I think this is especially true if the weak or more challenged our faith is.  The positives we take pride in but we are taught not to gloat too much about them or take too much credit for them.

So believing that negatives tend to have a greater impact, what do we do to mitigate against that?  I don't have all the answers, but I do have some ideas.

Mitigation Strategies (Against the Oversized Influence of Negatives) 

• Make reminders of success prominent in your life.  Not to gloat on them or to show or develop arrogance, but as a reminder to yourself when the bad times or negatives hit that your life has balance.  Meaning that as much of a particular failure or negative hurts, it is not who you are.
• Remember who your Higher Power sees you as.  Yes, it hurts if the world or you in particular sees a negative or failure in your life, but how does your Higher Power view you?  For myself, I've been taught that we are made in God's image and 'God doesn't make junk'.
• Surround yourself with those tend to be uplifting for you.  That's not to say surround yourself with yes men, but those who will be more willing see you in a positive light than a negative.   In other words, while you don't want those who would 'Blow smoke up your *ss', you also don't want those who would "Rain on your parade' either.
• Learn to view negatives or failures as blessing in disguise where possible.  If not that, then at least learn to view them as a learning experience or point along the journey.

Few people can completely shut the negatives in their life and I believe it is human nature to focus on the negatives over the positives.  However, that doesn't have to be a place 'where we live' but instead maybe a place we visit from time to time or a reminder of what to avoid.

Anyway, that's my thoughts for the day or my story and I'm sticking to it.

-- Rich