What's really important: one person's opinion and a soulworm.

 

We are now well into the pandemic season that has shut down much of the U.S. and the world.  States and countries are starting to relax their restrictions and life is to a degree getting back to normal.  However, we are still far from in the clear.  Regarding pandemics, I've always thought of them in terms of an out of control contagion literally striking down everyone it comes across.  In other words, I hadn't really thought about it much.  What I thought was more like the Hollywood depiction of it.  What I've come to realize is that like earthquakes, there are magnitudes of disaster in pandemics.  Just like each earthquake isn't the 'big one' like the 1906 one that destroyed San Francisco, every pandemic is not the Spanish Flu or Bubonic Plague.  Covid-19 may not be the Spanish Flu or Bubonic Plague, but it is a game changer in some ways for sure.  Hopefully, it will be seen as a warning shot that we heeded for that day we might face an even more deadly and contagious flu or plague. 

What got me to think about all this was the movie Contagion.  It depicted a deadly pandemic originating out of Hong Kong.  By the end of the movie, we are told that it would infect 12% of the world with a 20-30% fatality rate before a vaccine would be widely distributed. In other words, deadly on a scale worse than WW2.   The movie opens up with Gweneth Paltrow's character exhibiting a rough cough.  She was on her way home from Hong Kong.  A few days later in dramatic fashion, she literally dies before her husband's eyes.  Her son--his stepston--dies also passes on from the deadly virus shortly thereafter.  This was just the opening sequence.  As we see during the movie, people are dying left and right.   This leads to chaos erupting--stores, pharmacies, banks, ect. are looted, mobs forming, fighting breaking out for limited supplies, states totally shutting down their borders and the government hiding out from the virus.   While, this is happening, her surviving spouse--played by Matt Damon--and his daughter are navigating their way through survival.  He's immune, but his daughter may not be.  So, it is his responsibility to protect his daughter's health and survival.  That means her and her boyfriend can see each other until there is a vaccine as he could theoretically pass it on to her.  

By the end of the movie, the vaccine had been developed and slowly being distributed.  Shortly after they receive the vaccine, Matt Damon's character relents and lets his daughter and her boyfriend get together at his (Damon's) place.  It is prom season and the we see that the family room is decorated for the occasion.  The young couple is in their prom finest.  In any case, before the boyfriend arrives, Damon's character notices on his camera pictures of his late wife and finally breaks down.  The movie closes out to the young couple dancing in the family hauntingly to All I Want Is You by U2.  It was the perfect close.  

Literally society and they in particular were impacted by the pandemic and their world was changed forever.  They lost loved ones close to them and a cross section of the population was gone forever.  There is no telling what all they lost during the pandemic:

• Part of their family and likely friends.
• Freedoms
• Relative sense of invincibility.
• Everyday things we take for granted.
  
• Loss of the life they knew it.

The time before the vaccine was hard and they lost a lot. However, the remaining family--the dad and the daughter and the daughter and her boyfriend--had not lost each other.  It was a bittersweet time, but hey had kept their dignity, sense of right and wrong and most importantly kept each other.

--

Anyone who has experienced tremendous upheaval in their life, realizes that eventually that they following can be survived or replaced:

• Job loss
• Friend loss
  
• Pat of your income.
• Much of your material belongings
• Bankruptcy.
• Loss of part of the family
  

What ultimately matters is that we find ourselves left with ones who love and value us and that we keep our faith throughout it all.  They likely lost a lot, even part of their immediate family, but they hung in there and didn't lose each other.   I've heard that people are a social creature.  We aren't meant to be alone and unloved.  Heck, even in the Bible, God saw that Adam was lonely and made him a mate.  Now, there were problems in that relationship that led to the loss of Eden, but still the point remains.  Adam needed a mate.  So, I think what really matters is keeping those we love close, striving to treat each other well, valuing each other and the time we spend together and appreciating that we all are God's children. 

I've heard a song that you just can't shake to be an earworm.   Contagion and the way it ended were like a soulworm for me. I can't shake it.  The song it closes to, All I Want Is You, is desperate pleasing by Bono of really matters: You*.  An earworm, is a just something that captures you ear.  But, sometimes stories, events and circumstance just capture your imagination in a profound way, which to me is a soulworm.

During this pandemic, I hope and pray my loved ones and my readers and their loved ones keep are safe and keep remembering what is really important.

Peace out.

-- Rich

 

* It was a love song to his wife.

Crying over you, others and other things: Kobe Bryant inspired

Sunday* I received a notification on my phone when I was driving.  Kobe Bryant, a long-time star and a lock in 2020 for the NBA Hall of Fame, had perished in a helicopter crash on his way to a youth girl's basketball tournament.  His 13 year old daughter was among the others that had perished too.  That kind of hits home because my daughter is about to turn 13.

As I listened to the news, I cried a little.  While I have followed the NBA at times, especially during Michael Jordan's run in Chicago, I have at times just tuned it out too.  But, even for the casual fan, there are some names that stick out.  Names such as Michael Jordan, Larry Bird, Shaquillle O'Neal, and Kobe Bryant stick out.  Sometimes famous people, who we don't know personally, capture our attention, especially when they pass away early.  They might be a former princess (Lady Di), a famous actor (Heath Ledger, Phillip Seymour Hoffman), a famous athlete (Daryl Kile, Kobe Bryant) or some other category.  In this case, it was a famous athlete.  Kobe, mostly with his on the court accomplishments and his celebrity personality, captured the imagination of many.  

I have previously discussed crying in Demons Part 3: 'Bloodletting' pain as a way of mourning as a healthy way of letting out hurt or pain.  I guess I'm inspired to write this post to remind everyone, no matter who they are, what their gender is, how young or how old they are, that there is a role for crying in our lives.  As a child with an old school dad, I can attest to the notion that crying wasn't always looked highly upon, especially with male children.  So, I assume that there are many that still haven't embraced this notion or haven't fully embraced it.  But, I digress, what is the role of crying in our lives?  Below is a list that I thought of off the top of my head and it is not meant as complete.


Role of Crying (and examples)

• Mourning the loss of someone close to us.  
• If we've lived long enough we will experience it.  Some experience it early in life, some not as early.  Some seem to experience a lot of losses while others not so many.
• This seems to be most acute sort of loss, especially if it is abrupt.  One day, that person who was important in our lives is no longer accessible to us.  The person we could laugh or cry with, smile or frown with, share happiness or frustration is just no longer there for us.
• Mourning the loss of someone who isn't necessarily close, but someone who felt like was bigger than life and/or represented a time in our life.
• Kobe Bryant was a celebrity.  We shared the joy of watching him compete, the disappointment/irritation of  scandal in his life, the winding down of his career and the new direction in retirement.  As fans, he brought us joy, but as a very public figure even though he was rich and a celebrity, he was still human and relate-able.  His passing was sudden, shocking and for me it felt like a bit of an era died.
• Mourning the loss of innocence or safety.
• As a young child in a dysfunctional home growing up, divorced parents and as survivor of Childhood Sexual Abuse (CSA), I was too busy dealing and it was only in my adulthood I was able to focus on this loss.
• Being abused or assaulted without little or no warning.
• Mourning the loss of an ideal.
• For some people, they have dreams of the happily ever after, but one day they end up divorced.
• For some it is seeing someone they looked up falling from grace and getting in legal and/or personal trouble.
• For some it is realizing that life isn't fair (being passed over for an honor or a role, despite knowing that it should have been theirs.
• Mourning the passing of a time in our lives.
• Hitting a certain age or certain time such as 50 or the kids are all grown up and we miss their younger days.
• Remembering the days in which everything seemed simpler.
• Empathizing with the tragedy of others.
• Hearing about a horrible murder.
• Reading about or watching a tragedy unfold.
• Releasing of pent-up emotions.
• Seeing your team which was denied the Stanley Cup for so long and after so many letdowns finally win it.
• Enduring great physical or emotional pain.
• Such as with childbirth
• Such as with a perforated colon.
• Such as the pain of knowing you have suffered a season ending, career ending or hobby ending injury.
• Losing or getting something valuable destroyed.
• As a kid it just might be our favorite drawing.
• As an adult it might be a beloved heirloom that belonged to a late parent.

In Ecclesiastes 3:4, King Solomon inspired by God wrote: 

[there is] a time to weep and a time to laugh,

    a time to mourn and a time to dance

--
Clearly our Higher Power understood that we experience sadness (or in some cases bittersweet) in our lives and that crying is a very healthy and human response.   As with anything and implied by the same verse, there is a time and circumstance when we crying is not appropriate.   Wailing loudly at a pie eating contest at the country fair probably would be completely out of place.  Similarly, wailing as you watch a loose penny roll down the sewer is probably an overreaction.

I see no hard and fast rules as to when to cry.  For different people and at different points in our lives, the when may differ greatly.  As far as how, I think it can differ from person to person, but from what I've seen usually people look for safe situations.  I have found comfort crying in private when appropriately moved, comfort in crying in public when the situation allows or calls for it such as funeral, or when I'm watching a tear-jerking story, quietly crying along with family or friends who seem amendable to those moments.  

One more final point on crying:  How much and/or how often? While sometimes there is so much hurt that you need to cry and cry and cry until you've seemingly processed all the hurt, there are other times perhaps the amount of crying is excessive for the hurt.  For example, when a close friend dies, you'll probably cry seemingly endlessly.  However, when you drop a book on your big toe, you might cry in pain, but to continue to cry over it for days afterwards might indicate a bigger problem.  For me, with the passing of Kobe Bryant and his 13 year old daughter, I shed a tear when I heard and for the next couple of times I read about it.  I didn't know Kobe, but the human interest of it was sad.  Not enough to disable me, but enough for me to be sad and empathize some.  Which leads to a final thought.  Sometimes we need to just get it out, but other times it is disabling.  If it is disabling for too long, it is probably best to seek professional help.  Anyway, thanks for listening.

Rich


* January 26th, 2020 when this blog was started.

 

The Walking Wounded - A look inside.

With the holidays creeping up on us and decisions needing to be made not too long from as to where celebrations will be held, ect., the loss of family and the lack of closeness of remaining family has started hitting me.
(originally published 10/6/15)

An interim minister of ours--Van Williams--touched upon this subject a few weeks back.   He reminded our parishioners  about those of us who have faced losses in the past year of loved ones.  To not forget them, to keep them in your thoughts and prayers as well as in your circle.

After losing a friend and both parents since May 2014 and losing my brother just over four years ago, sometimes my head spins.  People talk about getting together with family and a certain emptiness hits.   A certain sense of 'what family?" hits me.  i.e., a sense of pointlessness about the holidays.

I've been on both sides of the equation.  I've had people around me lose their parents, some a sibling, some a friend and some a spouse.  My extended family wasn't close due to parental conflict/in-law resentment and the like.  So, I used to be able to 'brag' about never having felt a close loss.  I empathized for friends who'd lost parents, etc., but I never really got it.  I understood the general idea of loss, but emotionally, I didn't connect with it.

There are a few observations I've seen in others and I've introspected on about the close losses.  Some words from the distant past from a coach as well.

• If you've never had a similar loss to someone, it is best to not say "I understand".    It can feel a little hollow.  It is usually meant well, but it can almost ring dimissive of the level of hurt.   My high school track coach gave some insightful words on it.  He said it was best not to say "I understand" when you couldn't possibly.  Instead he suggested, "I couldn't possibly understand what you are going through, but seeing your hurt makes me hurt for you."  In other words, empathy.  You are acknowledging your limitations and not inadvertently being dismissive.  But, at the same time, you are saying, I hurt for you.  Saying something like that means more than a cliche.


• In our society, it seems like we spend a minute or two mourning the losses before we are required to "go back to work", "move on", "get back to it".  If the loss is sudden, it almost feels surreal.  It's like you've had your time to mourn, now we need you to get back to it.   I suppose in a way, it has to be that way, but in a way the needs of life/society almost feel like a cold slap in the face when you are saying, "wait, wait, I'm not finished weeping inside".


• Dealing with death can be a touchy subject for those around the one who has had the loss.  They often don't know what to say.  There is often a discomfort for them.   They are usually nowhere near the place you are.  Their life's concerns/interests are about a million miles away from yours.  It may feel like for them that they are dealing with a baby monkey, whereas you are dealing with an 800lb gorilla.  When they don't seem to want to deal, try to be kind to them as a lot of times, they just don't know what to do or say.   While you are clearly dealing with the bigger loss, they are dealing with a loss of sorts--a loss of a lighter relationship with you.


• To those who don't know how to deal with a loved one who has had a close loss a few pieces of advice.
• Check in from time to time with the love one.  Just ask how they are doing.  Sometimes, the one in mourning won't need to lay down their heavy heart on you.  Sometimes they just need to know that someone cares.  
• Don't feel guilty that you aren't comfortable dealing with the one with the heavy heart.  Sometimes, you just aren't there yet or have never been there.  A few moments of discomfort dealing with the heavy-hearted person may make all the difference in the world.  Just try to think past what discomfort you might have and think what is the Godly thing to do.  Maturity isn't always liking, but doing anyway.  In other words, if you do the comforting out of obedience, there's nothing necessarily wrong with that.  Also, it can give you a sense that of wellness doing the right thing.
• Please don't just say, call me if you need anything or I am there for you.  It would be best to offer help up front if possible and/or to just make a point to check in. Often times the grieving person doesn't want to reach out.
• The grieving person's sense of self might be off.  They don't want to feel like a burden on those around them--even when it completely understandable that they should be able to lean on others.
• Sometimes, they have not processed their grief and/or are still in shock.  Sometimes, they don't feel like opening the door to their heart.  A natural extension of this is not wanting to reach out to others.  Reaching out to others may feel like to them exposing their hurt.   Their heart may be heavy and they may just feel like shutting down.   Knowing how difficult it can be for those who are not gifted/experienced at dealing with people with a heavy heart, it may seem to you that well the grieving person doesn't want anyone around or anyone to reach out.  But, sometimes that is just the time.  
• When someone is sick as a dog and could use someone to watch the kids, a bowl of soup, or just someone to give them their meds and something to drink, we don't think twice about it, even when they ask us not to worry.
• Depression related to grieving can be just as heavy.  They may not feel like doing anything or asking for help, but that doesn't mean they couldn't use a kind word, an offer of help, an ear to listen or just a break from the grind.

Life is a learning experience and until you've been in another's shoes, it is often difficult to know the road they are/have traveled.  Reasonable people shouldn't expect you to 'get it' when dealing with circumstances you haven't faced.  However, they might reasonably expect you to try.  I guess the best piece of advice is to think a little bit about how you'd like others to relate to you in that time and give of yourself that way.   Sometimes being a 'friend' to your loved one just means trying.

Thanks for reading my blog.

-- Rich

Pain is a gateway...

When we think about pain, we tend to focus on well, the pain of pain.  We focus on it is as an unfair negative in our life.  Something we are better off completely avoiding.  But is it?  I'm not suggesting that we strive to achieve or feel as much pain as possible, but rather we perhaps look at it a different way at times.

These are they ways we think of pain.  These are the ways you might see them in a dictionary definition.

• Physical suffering or distress.
• A distressing sensation in a particular part of the body.
• Mental or emotional suffering or torment.
• Etc.

But really, this is just one side of the pain equation. 

Different ways of looking at pain

• Pain is a sign of progressing
• When we first start working out, we feel a lot of aches and pains.
• To be stronger or faster, we usually have to push through much discomfort.
• Pain reminds us of our humanity.
• If we went through life without pain, without loss, we wouldn't necessarily feel truly alive. 
• Without the lows of pain, we would appreciate the calm, the serene.  We obviously wouldn't be able to measure the good times as easily.
• Without it, we would be robbed of the opportunity to really feel, understand and relate to others.  It is easy to share joy with others as share happy moments.  But often times to truly understand another we have to walk a thousand miles in their shoes.
• Some of my best friends have lost both of their parents and I could say all the comforting words in the world, but until I was in their shoes, I could never relate to them completely.
• In this way, we have the opportunity to give a gift back to others.  Sure we can laugh with others, but it is in the moments we listen to, look into the eyes of others and say, "I hurt and I understand your hurt." that we show them compassion and love.  
•  In my faith, the Father himself sacrificed his only begotten Son in an act of compassion.  A sacrifice which paid a sin debt that we could never have paid ourselves.  Pain was necessary to pay this sin debt. 
• The Father had the pain of loss.
• The Son endured the pain and torment of our sins.

Those who know me know that I have been blessed/cursed with a certain sensitivity.  This is very constructive in understanding others, but I sometimes feel more than I'd like as well.   As the loses have mounted over the past few years, I realize that pain has instead of destroying me, has in a way made me stronger.  It has opened my eyes and heart in a way that nothing else could have.

Letting go and letting God - The timing and art of letting go.

As some of you know two years ago (2014) I had two significant deaths.  One was a friend from a church group I was attending, the other was my mom.  In 2011, it was my brother Bill.  As many know, I had a divorce in 2011 as well and various relationship disappointments over time.

So, I've had a little bit of experience in losing and letting go.  I've noticed a few things about letting go and this isn't meant as a 'blame' blog, but rather an observation one.

1) Our society isn't built for the proper grief,  Maybe any modern society isn't, but I don't know.  It's funny one week you are burying your mom, the next week you are back at work.   It's like, well we are sorry your close loved one died, but time moves on, there are deadlines.  So, after a few days, suck it up and pretend like nothing happened and keep pressing on with your job.   I don't blame anyone in particular.  Everyone has a job to do and people rely on me.  They can't just wait around until my head stops spinning from the recent tragedy.  In other words, the world invariably has to move on at some point.  But, sometimes it feel a little bit insensitive.

2) Everyone says, I'm sorry to hear about your <lost love one>.   In my case, it was my mom last July.   I know they are and I appreciate them for that.  But, sometimes everyone is not really sure what to say.  I don't blame them, grief is not a subject taught in school.  It tends to be something we pick up on the fly.  My friend James, whom I love like a brother, lost his mom around the beginning of the century and his dad more recently.   I was a friend of the family to them.  I liked his parents, but I didn't have the day to day interaction with them.   I was sad for him and I was bothered that our circle lost two wonderful people and the world was a little less complete place because of that.  Alternatively, everyone who knew them was better off for knowing each of them.
---
     James, your parents really set the example of how to raise a family and how, as a couple, to treat each other.  You and Pat were very blessed, but you know that. :-)
---
Anyway, he first lost his mom and I attempted to comfort him along the way and then grieve with him.  But, I knew whatever I said/did, fell short.  I just couldn't relate.  When I lost my brother in 2011, it really hit home.  I finally understood the hurt of losing such a significant person in your life.  I was able to revisit the loss in the lives of friends and say, you know I get it.  Moving forward, I now know how badly it can hurt someone, and not just in an abstract way.

3) Grief, really doesn't care what anyone thinks.  Grief has its own wants and needs.   I could say, well, that person was just a friend I knew for a short amount of time, so it's silly that I should really bothered by their passing.   Society might say, it's been years since, he/she has died, you need to move on.  Grief says, I'm not ready to let go.  You can push aside grief, but invariably it is still there just waiting like a needy child to be comforted.    Now that I think about it, grief is a bit jealous.  It can demand your attention.

4) What is moving on, what it isn't.
    a) It isn't forgetting about that person.  It person/relationship was significant, this may never happen.  You don't have to spend all your waking moments thinking about them to honor them or the significance of them in your life.
    b) It isn't disrespecting that person's memory.  Going forward is not disrespecting, it is meeting healthy needs in your life,
    d) It is knowing that nothing you can do will change what happened.  It was time for the loved one to go or the relationship to end.
    e) "Going there" only from time to time, rather than focusing paralyzing time/attention on them.
    f) It is being able to look back more clearly at the timeline of the loss.

I guess, the takeaway for me, is to try to be respectful of the mourning of another.  Each person's needs are different.  The best thing you can do is keep the other in your prayers that God gives the proper healing they need, He does it in the time which is right for them and gives you the patience and understanding to accept it.

** Since this was originally posted, my dad passed away at the age of 74 (May 1, 2015)

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