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Showing posts with label resentment. Show all posts
Showing posts with label resentment. Show all posts

Tuesday, February 18, 2020

Closer to Me: Breaking the deadlock.

I don't know if I stumbled upon it while listening to music on YouTube or if I heard it when I was listening to XM radio in my car, but I heard a song that I hadn't heard in a while: Get Closer by Seals and Croft.   It's funny thing about songs: You can listen to them over and over, over time and like the sound as played and sang by the artists, but not really "hear" them.  I found that to be the case the case with this song.

This song is a little melancholy.  It hear a bit of a pleading.  He's wanting to be close to with his significant other, but he doesn't seem to be able to do at the current time.  It's like he needs some give from her.   It's like they are in a rut and he can't put himself out there for her until he knows it is 'safe' for him too.  Below is some of the lyrics.



Darlin' if you want me to be closer to you, get closer to me.
Darlin' if you want me to be closer to you, get closer to me.
Darlin' if you want me to love, love only you, then love only me.
Darlin' if you want me to see, see only you, then see only me.
There's a line, I can't cross over. It's no good for me and it's no good for you.
And there's a feelin', deep down inside me. I can't explain it and you're wondering why.
You say we've been like strangers, but I'm not the others you can wrap 'round your fingers.
There's a time, I when I would come runnin'. I'd drop everything for the touch of your hand in mine.
...
...
...

It seems like people hit that point in various relationships--friendship, family, couple relationships, etc.   People hit a rut or a point which they are stuck and can't seem to get past.   Sometimes that ends the relationship and sometimes it keeps it from growing or deepening.  

Why do we get to that point?
  •  We let our fears get in the ways
    • Sometimes this is justified.
      • You've been hurt.  
        •  Mistreated or subjected to abusive behavior.
        •  By the involvement of another.  Pretty self-explanatory.
      • You've been gossiped about or undercut.
        • It could be involving someone else in the family or a friend in the circumstance.
        • It could be by minimizing or shutting down the other or not taking their opinions, thoughts or concerns seriously.  It doesn't mean you have to agree with them, but sometimes it is a sense of being heard.
    • Sometimes it is not justified.
      • You've been hurt by another close to you and instead of treating each person invidually, you find yourself 'fighting the last battle'.
      • You are so concerned that if you don't intervene, that a problem or concern won't be addressed properly.  Once again, if you've been let down by another who failed to live up to their role or part, it can be easy to 'take control' and not want to risk that happening again as an example.
  •  We let our resentments get in the way.
    • If we've feel like our concerns have not been addressed or not been taken as seriously as they should be, we can just stop engaging them and resent them sometimes outwardly. 
    • If we've been hurt or let down by another, we can get stuck in cycle where we focus more on the unresolved issue or the thought that the issue will show up again than how to move forward.
  •  We let our pride get in the way.
    • I believe what we see portray as fear or resentment, really could as much hurt pride as anything.
    • If we've put ourselves out there with another and been disappointed, let down or hurt, our pride can tell us 'I deserve better'.  Sometimes that may be true, but often times it fails to take into account our role in the circumstance.  I addressed this in It's just you and me and we just disagree... 
    • Sometimes it is easier to keep an "arm's length distance" from another than to put away our pride or to risk further injury to it.

So, I've talked about the causes, but what about the solution?   I don't claim to have all the answers, but I do have a few ideas.


Where there is a deadlock in a relationship:
  • Set down your weapons. 
    • It's hard to expect another to feel like it's safe to engage if they have the sense that engaging will lead to conflict or dissent.  
    • Sometime we just have to acknowledge to the other that you are a 'safe space' for them.  This is as true when dealing with kids as other adults.  
    • If you 'set down your weapons', they are more likely to do the same. 
  • Show a little give or be willing to offer a lifeline.
    • If someone feels like all the effort to resolve the impasse is coming from them, eventually they will tire of it and it probably won't end well.
    •  If someone is struggling to find footing with you and you offer them only folded arms and not a helping hand, it's a bit difficult for them to want to engage you.  Why would engaging with another and risk falling on your face when dealing with another, when you have a choice.
      • Failure to do so can come across as lack of empathy or contempt.  I think this is probably common in co-parenting relationships.  You have to deal with another when you don't necessarily want to.
      • Doing so could help them to feel at least a bit of a friendly connection.
  • Agree to disagree
    • Sometimes, you just have to decide you'll never agree on a certain issue.  You have to decide if it is a "hill on which you die" or if it is something you set aside out of respect for the larger relationship.
    • Sometimes, one or both parties, have not had enough time really consider the issue.
    • Sometimes, one or both parties, are amendable to the other's point of view, but they have to 'grow into' at least accepting that point of view.

I don't claim to have all the answers and sometimes what I write are ideals that I am not perfect in implementing.  However, I at least hope to give others food for thought.  Please take from my blog post whatever you might find useful and/or what may apply.

Thanks for reading,
Rich 


Sunday, March 3, 2019

Heartache: Wanting the one thing you can't have

I went to Dennis DeYoung the other day and as I expected, he put on an excellent show.  He talked a bit about his time with Styx and you got the sense that while he likes doing shows, he would rather do a show with his old bandmates.  I had previously read up on the Styx story and found it in a bit sad.  The band had a creative falling out after Mr. Roboto and then got back together for a tour in the 1990s.  However, in 1999, they seem to have a permanent falling out as the band fired DeYoung and replaced him on keyboards and lead vocals.

I've read on many occasions that that DeYoung is open to and expressed a desire to reunite with his old bandmates.  However, I've read on many occasions in which they stated in no uncertain terms that it isn't going to happen.  It's really sad in a way, DeYoung was the biggest creative force behind the band and definitely the voice you'd associated with them.   In short, getting back with the band one more time is the one thing he'd want, the one thing that he'd truly like before his time here has passed, yet it is the one thing he can't have.  Perhaps, others in the band perceived him as too controlling or not committed to them enough.  Not totally sure.   The point is, it sounds like he'd eat his pride and make whatever amends he needed to for just one more chance to be with them as a group.   He is 72 and while he appears to be in good health.  However, at that age, as I know from personal experience with parents, the time to put your affairs in order is significantly shorter than in your 50s or 60s.

I've had moments where I just wanted to talk to my mom or brother just one more time.  I've wanted to share a thought or a memory or a moment with them, but the reality and finality of their death has precluded me from doing so.  Anyone who has lost someone close has probably felt this way.   I think many people have had friends come into and leave their life, with them still longing for the friendship that has escaped them.  The same applies to a love that has been lost or even family members you've fallen out with.  It can be a hard pill to swallow.


How do you deal with the one thing you want but can't have?  I'm not sure, but I do have some ideas.
  • You find a way to be grateful for what you do have.  That doesn't mean you forget the thing that which tugs on your heart.  It does that means you don't allow it to dominate.  Instead you focus your positive energy on what you do have instead of treating it like a pale imitation what you used to have.  In other words, treat your current life and relationships that you do have a something other than a consolation prize. 
    • I don't see my daughter everyday and I go stretches without seeing her, while I am sad about those points, I can't let them dominate when I do have her.
  • You be grateful for that which you had.  When you became so accustomed to lost loved ones or the special person(s) you have in your life and they are no longer available, it can take some time to get to the 'than to never have loved' stage of "it is better to have loved and lost, than never to have had".  But, with time to process, time to mourn, and time to reflect perhaps with some effort you can get to this stage.
    • It is still a hard pill for me to mourn losing my brother when he was 43.  It felt like a life of someone so close that hadn't been fulfilled.  Yet, I have to remember the close times we had together and the cool things about him than to get caught up in longing to speak to him again.
  • Look for new people and new opportunities to give your time, love and effort to.   You can cry over spilled milk for a while but eventually to move forward sometimes you just have to get a new carton of milk.
    • Back in the late 1990s, I had a relationship end that broke my heart.  Time, distance and seeing all sides of the situation--she has a good family and found what she needed and me seeing that I would not have had my daughter if I had been with her (at least in her current form).  But, hindsight is 20/20 and heartache is heartache.  So, I adjusted and moved on and as a result, I am richer the opportunity to know my child.
    • My first marriage ended up ultimately being a disappointment and somewhat disillusioned me towards marriage.  Yes, I could have stayed lost in the disillusion of it and I could have been sad to lose time with my daughter forever, but that wouldn't have been healthy.  Instead, I took some time for myself and figured out a few things and eventually started dating again.  Had I stayed in the disillusionment, I would not have had the opportunity to get to know and appreciate my new family.
  • You realize that just because it seems hopeless now, what you need may come back either in the similar form or a new form.  In Carly Simon's own words, "I know nothing stays the same, but if you're willing to play the game, it'll be coming around again'.
    • Our favorite group splits up, the lead singer takes on a solo project or they replace the lead with a new one--such as with Foreigner and Journey.  It seems like more often than not this is the end of the band as we know it.
    • Freddy Mercury took a break from Queen to do solo work in the mid to late 1980s, but they got back together to do a final few albums before his passing at a young age.
Who knows sometimes that which you think is permanently lost may be 'coming around again' as Carly Simon sings, but even if it doesn't, being deliberate about dealing with the heartache and loss can help put you in a position to better move forward.  

--

For what it's worth, I hope Mr. DeYoung gets the opportunity to make peace with and come to terms with his old bandmates.  But, if he doesn't get that opportunity I hope he is at peace with it or is able to find a way to get to peace with it.   Either way, I believe it is okay for him to express sadness or longing for it.   However, he as he is doing now, needs to move forward and understand that it just might not ever be in the cards.

Just some thoughts for the day,
Rich


Friday, March 27, 2015

Forgiveness: The steps we go through for our own benefit.


As my dad's life draws to a close, I have felt the need to come to terms with what at times has not been the most comfortable or easiest relationship. In some ways, the most difficult relationship of my life. Part of what helps me come to terms with people and circumstances is writing about them.  In other words, allowing my thoughts and feelings see the light of day.  So, over time I have come to some conclusions about forgiveness.  (originally written 3/27/15 - he has since passed away)


About forgiveness:
I've heard it said that forgiveness is not something we do for others, but rather ourselves.   In a way, I see this as true.  This is especially true when the person whom is the object of our forgiveness either doesn't realize that he or she needs to be forgiven or doesn't care about being forgiven.  

We can confront the one who has wronged us and if he/she is ready they might even own up to their offense.  However, there is always a distinct possibility of them them not being recognizing or caring about the wrong they've done to us.  So,what then are we left with at that point: perhaps more resentment.

So, what do we do?  It's believe it's healthiest to forgive them.  I don't mean forgive and accept continued abuse. I mean to forgive them for what they have done and if necessary forgive them for their hurtful tendencies.

I believe the process to forgiveness can be a 4-step process: avoidance, acceptance, understanding and forgiveness  I will elaborate on that:
  • Avoidance 
    • We might have to pull away from the person who wronged us to prevent further hurt.  
    • Alternatively, we might have to pull away to avoid trying the temptation to 'settle the score'.
  • Acceptance
    • We still get irritated with or by the other person, but we accept that it is time to start trying to forgive our offender. 
    • They may not have stopped wronging or trying to wrong us, but we accept at this point that we cannot control them. They may be incapable or unwilling to change, but with avoidance, we've minimized their ability to hurt us.
    • This step is characterized by showing outward signs of forgiveness--going through the motions of forgiveness--but not necessarily internally being forgiving.
    • This is an important step as it shows we are moving beyond being the victim and worked towards forgiving them.
  • Understanding 
    • For our peace of mind we are trying to find reasons for why our offender is the way he or she is.  Is it personal or are we just the one in the line of fire?
    • This isn't meant to accept or condone their behavior but to understand it better.  That is to say we don't agree with, but understand how our offender could get to the place they are in their thinking or behavior.
    • In some cases, we may start to empathize with our offender, depending on what brought them to hurting us.
      • Perhaps, he or she had a tough childhood--abuse/neglect/tragedy.
      • His or her behavior, while not at all acceptable, may be a coping mechanism.  For example, if he/she did not have any control over rough circumstances during childhood, he/she might exhibit harmful controlling behavior in adulthood as a misplaced defense mechanism.
    • In other cases, we may just have to understand that perhaps our offender is wired differently.  Not everyone is wired the same.  We may on some level start to appreciate our offender is just wired differently and doesn't have the capacity to understand how they hurt us nor the capacity to avoid hurting us.  In the worst case, we might be left with understanding that they are (or have become wired to be selfish).  That's not very comforting, but understanding that some people are just that way can at least allow us to move to the forgiveness level.
  • Forgiveness
    • In this stage, we have pretty well let our anger and resentment go.  That's not to say we don't have 'flare-ups' of anger and resentment, but instead that it doesn't rule us.
    • This stage may be characterized by sadness.  Sadness that the relationship in question 'has to be' like it is.
    • We may forgive, but that doesn't mean we forget or put ourselves at risk in the situation again.
      • It may mean having the person involved--sometimes heavily--in our life.
      • It may mean forgiving from afar and for our own sake keeping a safe distance.
    • Sometimes forgiveness is expressed directly to the person.  In other cases, it may be implied or unspoken as we no longer showing resentment or anger in their direction.

I will close this by reminding my readers that forgiveness is an age old practice Jesus himself set the bar on this when he said:

...Father, forgive them, for they don't know what they are doing." And the soldiers gambled for his clothes by throwing dice.   (Luke 23:24)

 I feel like if He, having committed no sin could do it, then perhaps the rest of us might do well to work on it.